"Our breasts are giving us a wake-up call as women— to start taking care of ourselves: mentally, emotionally, physically and spiritually, and to start receiving as much as we are giving, to be in right relationship with Life." –Rachelle Garcia Seliga

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Holistic Breast Care is one of the greatest gifts to a women's body and is a revolutionary act of self care. Breast care is a vital missing piece in women’s health and is most often diagnostic in nature. Become your own ‘breast expert” by learning simple self-care tools that will serve you for a lifetime of breast health and wellness. 

Holistic Breast Care can be a session unto itself and/or added onto another session. Learn to map the terrain of your breast tissue and holistically care for your breast health. 

A Breast Care session includes:  

  • The anatomy and physiology of our breasts
  • Normal breast changes throughout our lives
  • Energetics of our breasts 
  • Circulatory and Lymphatic Breast Massage 

By using these breast-care tools, we can amplify breast health and wellness, vitality and sensuality. This inspired self-care practice is empowered women’s health!

Other benefits:

  • Releases emotions & deepens inner connection.
  • Nurtures self-love & body presence
  • Connect with your sensuality
  • Deepen your relationship with yourself
  • Increase pleasure and orgasmic energy.

Breast Massage physiological benefits:

  • Promotes lymphatic drainage and circulation in the breasts.
  • Relieves congestion, pain, and swelling
  • Decreases breast tenderness and PMS symptoms.
  • Supports hormone balance.
  • Helpful for noticing any changes in your breasts
  • Supports milk flow and vitality while breast feeding